SPECIAL ADVERTISING SECTION PROFILES Senior Services
An active, engaged, fit, and safe lifestyle is the goal of Fitness Manager Cody Christian at Ingleside at King Farm.
Cody is a leader in the field of senior wellness. He holds a degree in public health education and promotion, with
a geriatric focus, along with many certifications from nationally accredited fitness organizations.
A natural addition to the team at Ingleside at King Farm, Cody manages the Fitness Center, aquatics,
group exercise and other wellness programs. He works alongside a diverse therapeutic team and trainers
including physical, occupational, music and recreational therapists to create diverse, highly effective new age
“My role is to create purpose and objectives for each program,” says Cody. “Education is a part of every
session, so participants understand the purpose behind each exercise or movement.”
The diverse exercise program incorporates the full spectrum of needs including: strength training, cardio,
endurance, flexibility, range of motion, mindfulness, stability, coordination, balance, functionality, and more.
Ingleside at King Farm is a highly engaged, active community with large program participation. “No matter
what your current physical level is we have a program for you,” says Cody. Lower impact options allow for
adaptability and inclusivity in most classes. Gathering people together promotes a feeling of social, emotional
and physical wellness.
A new Center for Healthy Living will bring brand new fitness and wellness amenities to Ingleside at King
Farm in 2019. In addition, 120 new independent living apartments are attracting a younger demographic,
resulting in fitness programming at an even higher level. Current and new residents can look forward to a
variety of floor classes, high-intensity interval training along with outdoor walking, hiking and biking groups.
701 King Farm Blvd.
Rockville MD 20850
Ingleside at King Farm
CODY CHRISTIAN, FITNESS MANAGER
“A new Center
for Healthy Living
will bring brand
Ingleside at King
Farm in 2019.”