254 SEPTEMBER/OCTOBER 2018 | BETHESDAMAGAZINE.COM
Through Sept. 25
ZUMBA. The weekly class turns a workout
into an outdoor dance party. Presented by
Adventist HealthCare Washington Adventist
Hospital and Washington Sports Clubs. 7
p.m. Tuesdays. Free. Fountain Plaza, Silver
Through Sept. 25
ZUMBA ON THE PLAZA. Sport & Health
offers free classes at the RIO Washingtonian
Center. 6: 30 p.m. Tuesdays. Free. Lakefront
Plaza, near Uncle Julio’s, Gaithersburg.
SURVIVAL GUIDE FOR FIRST-TIME
GRANDPARENTS. Suburban Hospital offers
tips on infant and child CPR and choking
rescue. 6-9 p.m. $45-$75. OASIS at Macy’s
Registration required. 301-896-3100, events.
MEMORY ACADEMY WITH BOOSTER. The
four-week Holy Cross Hospital course,
created by the UCLA Center on Aging,
provides memory techniques. Those who
;nish the course will be eligible to attend
three free booster sessions later. 12:30-2: 30
p.m. $5. East County Community Recreation
Center, Silver Spring. 301-754-8800,
CATCH YOUR Z’S WITH EASE. Dr. Pavel Klein,
director of the Mid-Atlantic Epilepsy and Sleep
Center, discusses common sleep disorders
and the negative impact they might have on
health. Suburban Hospital’s program also
provides information on treatments. 1-2 p.m.
Free. Rockville Senior Center, Rockville. 301-
COMPILED BY SANDRA FLEISHMAN
Home Store, West;eld Montgomery mall,
Bethesda. Registration required. 301-896-
TEDDY BEAR CLINIC AT THE MEDICAL
MUSEUM. Bring a favorite stuffed friend
and explore the Teddy Bear Clinic with
activities and crafts designed to highlight
the body, physical ;tness and healthy
habits. Recommended for children in pre-K
through second grade. 9:30-11: 30 a.m.
Free. National Museum of Health and
Medicine, Silver Spring. 301-319-3303,
CPR FOR FRIENDS AND FAMILY. Suburban
Hospital offers instruction for adult, child and
infant CPR and choking rescue. Designed
for the general public; not a credentialed
class for professionals. 5:30-8: 30 p.m.
$75. Suburban Hospital, Bethesda.
Free Zumba classes are offered on Tuesdays at
Fountain Plaza in Silver Spring through Sept. 25.
Classes are also offered on Tuesdays in Gaithersburg.